one down (20 miles)

I only have two 20 mile training runs in my schedule, maybe that’s why it’s so appealing. I’ve used this schedule for past marathons and have liked the approach; I won’t be beating myself up while training. The only time I’ll be doing 26.2 miles is marathon day.

The reality of it all boils down to this: a 20 mile run (no problem! I will have done two recently) and a 10K. And we can all do a 10K, a mere 6.2 miles. It’s all a mind game, one I plan on winning.

walk - 6.1
run - 13.9

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