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	<title>Wiz in the Woods</title>
	<link>https://www.wizinthewoods.com/wizinthewoods</link>
	<description>It is no bad thing to celebrate a simple life.</description>
	<lastBuildDate>Wed, 09 Jun 2010 03:28:29 +0000</lastBuildDate>
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		<title>end of an era</title>
		<description> caution - I got quite verbose here

It  was a 14 year run but now it's over.Â  Six marathons in those years have  made me feel like I actually did something that could be called truly  athletic.

~~~~

1996 - Mayor's Midnight Sun  Marathon  - Anchorage, AK

5:28:06 ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2010/06/08/end-of-an-era-2/</link>
			</item>
	<item>
		<title>licensed</title>
		<description>I finished the lifeguarding class yesterday. Those three days were the most exhausting consecutive days I can remember. While I did get my license, it was given with the "stipulation" that I need more training in CPR, but Lori (the instructor) is confident I will succeed. She also said she ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/12/31/licensed/</link>
			</item>
	<item>
		<title>changes</title>
		<description>I seem to be going down the same road as my sister and one of my brothers. They have been unable to drive in the dark for some years. I have felt uncomfortable doing so a number times in the recent past but last night - scary!!

I had boy-watching duty ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/11/04/changes/</link>
			</item>
	<item>
		<title>Girlfriends Half-marathon</title>
		<description>Prelude
I spent some time trying to decide how to tell of this fabulous extended weekend. I shall do it in a chronological fashion. This is my perspective; I hope the other ladies write theirs. However, this is NOT a prod!!!!

10/16
I drive to Vancouver and pick up Estelina at her home. ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/10/22/136/</link>
			</item>
	<item>
		<title>2009 Great Columbia Crossing</title>
		<description>Tradition has come and gone once again for October.   I speak of the Great Columbia Crossing. This is the only time foot traffic is allowed on the expansive bridge. We get bussed across the River to a highway rest area which is where the start is located. The ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/10/12/2009-great-columbia-crossing/</link>
			</item>
	<item>
		<title>to do or not to do; that is the question</title>
		<description>
The Newport Marathon has opened registration for next year's event. After my experience last May, which really wasn't so bad, I said I would not do another marathon. However...

If I plan to walk instead of run, I could do it.  I walked about 23 miles of it in May ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/09/12/to-do-or-not-to-do-that-is-the-question/</link>
			</item>
	<item>
		<title>time for an update</title>
		<description>I've been cleaning the door hardware.  It had all been painted numerous times but with some guidance from This Old House I was able to restore it as best as I could.  Below are the before and after face plates from one of the bedroom doors.



The play room ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/07/22/time-for-an-update/</link>
			</item>
	<item>
		<title>anniversary tradition</title>
		<description>It has come and gone again; the wedding anniversary.

The celebrating began around noon when Jerry got home from work with two "bugs," the lively lobsters. Pretty convenient working for a seafood company; you know exactly who to order them from.

Into the carefully packed car and off we went. The question ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/07/11/anniversary-tradition/</link>
			</item>
	<item>
		<title>time for some blather</title>
		<description>Went riding this morning; didn't want to leave the house.  Thanks, Aubri, for helping get my butt out the door!

I'm considering doing the Newport marathon again next year. It's only 26.2 miles, no problem! I would plan to walk hence putting no pressure on myself. yeah, right! We'll see ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/07/02/time-for-some-blather/</link>
			</item>
	<item>
		<title>different direction</title>
		<description>I have gone to the Chinook house the last two days to work. Yesterday I spent over eight hours cleaning grime and dust in the kitchen. The cabinet tops were greasy grimy, ick! But I got them clean; also got the custom cabinets all cleaned out. I had not done ...</description>
		<link>https://www.wizinthewoods.com/wizinthewoods/2009/06/24/different-direction/</link>
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